I’ve been missing in action, what can I say, I have had a bad month, just a lot of emotional stuff going on. I’m sorry that I let everyone down, but most of all I’m sorry, I let myself down. I’m still trying to lose weight. I’m at 300 lbs. so that is good which means that I have not gained any weight but I haven’t lost any, but guess what I’ll take it.
Okay, what happen, I let emotional stuff get in my way of doing what I wanted to do, lose weight and get healthy. Sometimes our children, husbands or just life itself throws us some punches we just don’t want to face or do. So I just stopped everything. I did go back to water walking 2 weeks ago, but hurt myself because I was trying to do exercise instead of just walking. So that kept me away from the pool. I went yesterday and just walked and felt so much better. Also, went today tried some new stuff but went back to just walking. You see you have to find what works best for you and I’m still doing that but I want to do big thing and right now I just can’t do them with my body in the shape that it is. But try to find out what you can do for you to move and lose.
I will tell you this that we have to work through whatever we’re going through, it doesn’t just happen. God loves us and wants the very best for us. He wants to help us through those down times and He gives us hope that tomorrow will be better. He wants us to just keep searching for Him and He will give you rest and show you the truth of who you are in Jesus. Even though I failed, I still want to encourage you to get moving and losing because you know it’s the right thing to do for yourself. We didn’t get fat over night and we’re not going to lose it overnight, it’s going to take time and patience. So come on and get on the bandwagon and lets start moving and sharing our appearances of how we can do a better job on ourselves to succeed with our weight loss program. God Bless
2 comments:
HI pat, hope this finds you doing better. I know how hard it is to lose weight. I tried and tried and never got anywhere. I lost my will power. the only way I lost mine was when I had my gallbladder mess up on me. I lost 40 pounds right off in less than a month and half. Now my gallbladder is working correctly, I can see it slowly coming back on. I am trying to keep myself from binging. I walk alot, swam alot also. But most all I have to stay off the sweet tea, that is my weakness. I am glad you got back to walking and hopefully you will get reenenergized and stay on track. I know how hard it is and it does take a lot of will power.
Glad to see you are back walking again, feels good. We never fail when we are still trying. Don't quit. God loves you.
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