I feel like I'm opening myself to something that might be good or bad, I hope it will be good for me in the long run. A little history here, I have been overweight for a very long, long time. and guess what I feel horrible. My daughters worry about me often because I'm overweight but that's not all they worry because at my weight I do not feel like doing anything and I mean anything. My daughter in Florida and her husband have been just counting calories and they have lost weight 27 for daughter and my son-in-law has lost 41 lbs. I'm so proud of them and they did just by counting what they ate. I tried but failed back when they started in Febuary.
My daughter sent me this articile from a blog. http://caloriecount.about.com/beginning-my-new-life-b514732?utm_source=notification&utm_medium=email&utm_term=share_blog_view&utm_campaign=share_blog And guess what it motivated me to take action, so I went and joined a low exercise water class and I started today counting those calories. I'm posting this to see if I can inspire anyone else who would like to join me on this journey/ I'm using calorie counter here http://caloriecount.about.com/ . So if your interested let me know and we can share our stories and support one another in this endeavor. Also I'm posting a picture of me at my highest and letting it all hang out. Hope everyone is having a great day.
Monday, July 11, 2011
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