Friday, August 19, 2011


Hi there in blog land. Just wanted to drop by this Friday morning and say that I am having a good week. My weight is still the same, but I will keep moving and losing. I went to the Doctor yesterday and he was so glad to see that I was feeling better and that I was working on losing weight. He said he was very proud of me for taking the first step. He is a mighty fine doctor and what I like about him is that he listens to me and we talk about what is best for me. Sometimes I win and sometimes he knows better.

I also wanted to let you know that I was down at the pool at 7:50 a.m. water walking yesterday, I’m really enjoying that the most of all on this journey that I’m on. It feels so good to be moving. I know you probably get tired of hearing that but you just don’t understand how I just thought life was over and I would have to sit in that rocking chair till I died. It was nice to finally realize I had a choice, just like you do. I beg you if you are sitting in that rocking chair feeling like you can’t do it. You can do it, it might take a little time, but you can. You know life is tough but God helps us through all the bad stuff, even when we think we are all alone. Ask Him to help you to make that first step and He will.

Well, I’m off to go and move this old body around in that water and see if I can shed a few more inches and pounds. I hope everyone has a great weekend, just remember you can do it so get up and start moving and losing. God Bless.

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